Dr Harry Barry on Panic Attacks and General Anxiety

dr harry barry 224x300 Dr Harry Barry on Panic Attacks and General Anxiety“You have my word as a doctor -this adrenaline rush will not kill you”. Dr Harry Barry on panic attacks

Dr Harry Barry is a medical doctor with a particular interest in mental health and has extensive experience of dealing with issues like anxiety and depression.

He is also the author of three best selling books and I have wanted to interview him for some time now after I discovered how much his work aligns with my own approach in Panic Away.

In this short interview Dr Barry explains:

 

  • What exactly happens during a panic attack
  • Why panic attacks are in no way dangerous.
  • Why we need to normalize anxiety.
  • Why be believes therapy is better than medication for treating anxiety.

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Dr. Harry Barry is a medical doctor based in Drogheda, Ireland. He is a Director of AWARE, the depression support organization. He is also author of three books

‘Flagging the Therapy – pathways out of depression and anxiety’
‘Flagging Stress – toxic stress and how to avoid it’
‘Flagging the Problem – a new approach to mental health’

All books are available from www.libertiespress.com or Amazon.com

Dr Harry Barry on Panic Attacks and General Anxiety

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