Question – Can "NLP" Help You to Forget a Memory? -Warning Lengthy Found Inside"

Hello everyone, I’m new to this so I apologize for any silly questions I ask. I have been on an emotional roller coaster for awhile now and ended up on this site after a google search; hoping for some answers. I will just sum up what has led me here as best as I can: Roughly a year and a half ago my fiance was having a "crisis" and left me when I was 5 months pregnant with our son. We have known each other since we were 7 years old and this was a man that I thought could do no wrong. After his drinking and partying got out of hand he ran when I confronted him and basically told him to grow up. I cannot explain what it did to me when he left, choosing his friends over me whom he had known practically his whole life. During our two month separation he had relations with another girl (no sex involved though thankfully) but did not tell me about it until I saw her pictures on Facebook. I was torn apart for a long time and am still having issues to this day. I forgave him, took him back, and I trust him again but I cannot forget what happened. I don’t know what it is but everything imaginable somehow has become a link back to that incident: I hear a song that makes me think of the photo album from facebook and my eyes tear up, he makes a comment about infidelity on TV and I become angry all of a sudden.. I am constantly up and down emotionally wanting to end our relationship or thinking about how much I really love him. I want an end to it but my brain won’t allow it, everything is an emotional trigger for me, literally. Aside from ending this relationship (which I don’t want, we both truly love one another) I need to find another way. Can NLP help you to forget something? This is the worst memory of my life, it is huge and it’s been affecting me for so long that I’m sick of it. If this is something that I can invest time in and learn then I will do it if it helps me. Therapy would be amazing but I’m a broke college student with a baby and bills to pay, I have to heal this myself without letting it ruin my life. So, is this attainable? Could NLP help me forget and possibly look at my fiance the way I used to before he did this? Sorry that the post is so long.. This is the butchered version, I just didn’t want y’all to make any assumptions. Thank you and again, sorry for the length.

Question – Can "NLP" Help You to Forget a Memory? -Warning Lengthy Found Inside"

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